Qi Gong Classes Starting in January!

Colleen will be teaching Qi Gong classes beginning in January of 2018.

What is Qi Gong?

Qigong practice typically involves moving meditation, coordinating slow flowing movement, deep rhythmic breathing, and calm meditative state of mind. Qigong is now practiced throughout China and worldwide for recreation, exercise and relaxation, preventive medicine and self-healing, alternative medicine, meditation and self-cultivation, and training for martial arts.

Phone Colleen at 705-499-6837 for more information, or to sign up!

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