Ask Nurse Colleen: The Bee’s Knees

Your local bees can help you fight environmental allergies. Local honey is a natural antihistamine. Instead of an over the counter antihistamine, take a teaspoon of local honey a day. It is like taking a homeopathic product, except it doesn’t taste like alcohol. Rule of thumb – when you start to see bees in the spring, it is time to start eating last year’s honey. Enjoy the sweetness.

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